RECIPE: PEPPERS FILLED WITH SEAFOOD
Ingredients for 4 people:
- 3 tins of “PIQIUILLO” peppers
- 400 g of prawns without shells.
- 1 spider crab or ½ kg of hake .
- 2 carrots.
- A trickle of olive oil
- 1/2 onion.
- A little bit of parsley
- A cup of white wine
How to make them :
First of all you have to make the stuffing. Boil some prawns and the spider crab, or you can use a piece of hake ,with a lot of salt for 15 minutes. Keep the water used for boiling.
Secondly, peel and chop the seafood and put the pieces into the peppers, and then close each pepper with a toothpick.
Now you have to coat each one in flour and fry them in hot oil.
The sauce. Heat the oil in a frying pan, peel and chop the onions, garlic and carrots and fry them, you can add also salt, parsley,a little bit of white wine and one glass of water, from the water used to boil the seafood.
Leave everything to cook slowly for about 20 minutes.
Finally you only have to pour the sauce over the peppers and then it is ready to be served.
This recipe is easy and tasty and you ‘ll be able to do it in 60 minutes
ISABEL RODRIGUEZ 2º LEVEL INTERMEDIATE F